Stress levels in Singapore have increased steadily since 2021, with 87% of people reporting feeling stressed. With stress on the rise globally, it’s no wonder that more people are facing multiple health issues, ranging from poor sleep quality to low immunity. Managing multiple roles can be overwhelming, so it's crucial to prioritize well-being and manage stress effectively to handle challenges.

How to cope with stress?

• Practice meditation
• Try deep breathing
• Get enough sleep
• Stay active & eat healthily
• Consider vitamins & adaptogens

What are Adaptogens?
Adaptogens are plant-based compounds that help the body reduce stress and fatigue, restoring its natural balance, especially under pressure. Some popular adaptogens include Southern Ginseng, Holy Basil and Ashwagandha.

Ashwagandha (Withania somnifera), is a medicinal herb native to India and Southeast Asia that may help reduce anxiety and stress, improve sleep, and enhance cognitive function.

LAC Ashwagandha Root 500mg can help you:

• Calm the mind
• Support emotional wellbeing
• Promote good mood balance
• Support immunity, especially after periods of physical stress
• Reduce mental fatigue
• Promote & maintain energy levels
• Enhance stamina for improved sports performance

Say goodbye to stress with LAC Ashwagandha Root 500mg!