Brain Health (4)
Tips To Improve Memory
“I don’t remember where I placed my phone. I don’t remember what I was saying just a minute ago. I don’t remember when the deadline was. I don’t remember…” Sounds familiar? You are not alone! It’s normal to experience bouts of forgetfulness every now and then, but there are ways to keep your memory and your brain sharp and clear. Read on the find out more!
Are you maximising your Brain?
According to the National Institute of Health, “Scientists increasingly view mental illnesses as developmental disorders that have their roots in the processes involved in how the brain matures.”
IS THE PANDEMIC "FOGGING UP" YOUR BRAIN?
Experts say that prolonged stress of the pandemic has had an effect on our cognitive functioning. Good news is, there are things that we can do to about it! Find out how you can stay alert and get rid of that brain fog.
Love Your Brain
September is World Alzheimer's Month. Let's talk premature brain degeneration and what we must do to keep our brains sharp! Plus read more about PLASMALOGEN and how this highly researched nutrient can protect brain cells.