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Stay Inspired with Health Trends
Have A Jelly Good Time
Who says ensuring a balanced diet cannot be fun? As your children start to grow older, it is important to set strong foundations for them to reach their maximum potential.
Are you maximising your Brain?
According to the National Institute of Health, “Scientists increasingly view mental illnesses as developmental disorders that have their roots in the processes involved in how the brain matures.”
Get The Scoop On Poop
Pooping less than 3 times per week? Poop is of an unusual consistency or colour? Feeling strained in your bowel movements or unable to properly empty them? Your poop can actually tell you a lot about your health.
Benefits of Collagen
Collagen is the most abundant protein in our bodies. It is present in our muscles, skin, bones and tendons, working as a "glue" that helps hold the body together. It gives our skin strength and elasticity, and is responsible for the replacement and renewal of dead skin cells.